With the 2021 netball season looming, we wanted to help every single one of your prepare for your best year yet! Off-season training is the ultimate time to condition your body and make some gains.

Our 6 week progressive programme helps you do just that!

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No matter where you’ll be over the kiwi summer, we’ve got you covered with a range of workouts including strength, sweat sessions and of course some skills, plus six wellbeing top ups along the way!

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Available Monday 14th December - just in time for Santa! Recommended for ages 10+ 

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NOTE: All programmes start from the date of purchase and you will emailed your first few session as soon as possible. However, when selecting your 'course date' in the booking calendar, please select 25th December 2020.