With the 2024 netball season looming, we wanted to help every single one of you prepare for your best year yet! Off-season training is the ultimate time to condition your body and make some gains.

 

Join Ameliaranne, Gina and Jane for a sneak peek into our Summer Sweat Out programme. Along with the session you'll receive our 6 week progressive programme to help you this off season.

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No matter where you’ll be over the kiwi summer, we’ve got you covered with a range of workouts including strength, sweat sessions and of course some skills.
 

YEAR 7 & 8: 4.00 - 5.00pm

YEAR 9 - 13: 5.30 - 6.30pm

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KAPITI
Tuesday 21st November 
To register for Kapiti, email Sue at admin@netballkapiti.org.nz
 

WELLINGTON – Ākau Tangi Sports Centre 
Wednesday 22nd November
CLICK HERE TO REGISTER (YEAR 7 & 8) >
CLICK HERE TO REGISTER (YEARS 9 - 13) >
 

HUTT VALLEY – Taita Netball Courts
Thursday 23rd November
CLICK HERE TO REGISTER (YEAR 7 & 8) >
CLICK HERE TO REGISTER (YEARS 9 - 13) >